Happy Friday!! After work, had my appointment and then came home to cook, freshen up, and now ready for bed. I spend my Friday night cooking my meals for the weekend...that's dedication right there! haha. My food for the weekend includes salmon, tilapia, chicken breasts, baked asparagus, hard boiled eggs and quinoa. Fresh, quick, and healthy! Anyways, have a great weekend everyone!
Thursday, September 27th, 2012
Weighed in: 108.9 pounds!
Finally broke the plateau after my apple day--getting into the 108!! I was stuck in the 109 range for a week which was disappointing for me since I was dropping almost a pound everyday the first week! I don't know exactly why I was stuck in the 109's for the longest time but I think it was due to my monthly menstrual cycle. Previous times when I have done Slenderiix (11 days and 7 days), I made sure to do it around my monthly cycle, but since I am doing a full 30 days, I didn't know how my body was going to adjust to it. We shall see how my next week goes and if I'm able to drop almost a pound a day, then I believe it had to do with my body personally.
Thursday, September 27th, 2012
Weighed in: 108.9 pounds!
Finally broke the plateau after my apple day--getting into the 108!! I was stuck in the 109 range for a week which was disappointing for me since I was dropping almost a pound everyday the first week! I don't know exactly why I was stuck in the 109's for the longest time but I think it was due to my monthly menstrual cycle. Previous times when I have done Slenderiix (11 days and 7 days), I made sure to do it around my monthly cycle, but since I am doing a full 30 days, I didn't know how my body was going to adjust to it. We shall see how my next week goes and if I'm able to drop almost a pound a day, then I believe it had to do with my body personally.
For breakfast, I had my usual cup of Cherrios and Organic rice milk, along with an apple, and a bottle of water with Restoriix. For lunch I had napa cabbage with quinoa&grilled chicken, and seaweed (only 45 calories a pack!). I also had an apple to go along with it.
Maybe I was still full from the lunch, but I was not hungry after work. I was busy running errands & had an appointment to attend so all I had for dinner was an apple and a cup of Organic rice milk, which was enough to satisfy me that evening!
Wednesday, September 26th, 2012
Apple Day!
Weighed in:
Maybe I was still full from the lunch, but I was not hungry after work. I was busy running errands & had an appointment to attend so all I had for dinner was an apple and a cup of Organic rice milk, which was enough to satisfy me that evening!
Wednesday, September 26th, 2012
Apple Day!
Weighed in:
Since being stuck and plateauing in the 109 range, I finally decided to do an apple day to see if I can break this plateau. All I had today was 5 apples and tons of water (I drank at least 112oz of water )! Surprisingly the apples were able to keep me full throughout the entire day + the water kept me hydrated although I urinated at least 9x that day! LOL
When I got home, I had my apple and made lunch for Thursday & Friday.
Napa cabbage/Bok Choy with quinoa + grilled chicken.
Tuesday, September 25th, 2012
Weighed in:
Sad I was only able to drop .1 pounds. I'm not exactly sure why I was only able to drop that much.
Had my usual breakfast.
Lunch&Dinner: Bok Choy + Quinoa. I decided to cut out chicken or fish for the day to see how my body adjust to it. Quinoa is a complete protein anyways.
The Boyfriend was hungry so I decided to make it a vegan day for both of us. Just made a quick plate of bok choy, tomatoes, and eggs over quinoa dinner for him. He devoured the entire plate in like 5 minutes. Either he was really hungry or it was really good, or maybe both :)
Monday, September 24th, 2012
Weighed in:
Happy Monday! Back to work again after a super fast weekend. I didn't have lunch prepared so I just had a Peach Purenourish and an apple. Coming home from work, I was hungry and decided to put something together fast. I had left over grilled chicken so I just tossed some over a bed of salad. Quick, fast, and simple yet still fulfilling! I also made some lunch & dinner for the next day and decided to keep it vegan friendly. Just some quinoa and baby bok choy!
Sunday September 23rd, 2012
After a night of hanging out with good friend, woke up and immediately got ready to have lunch before going to Lexus Dealership for a car meet + BF's car photoshoot. Totally forgot to take a picture of my weight unfortunately :(
Anyways, we met up with Mr. EK for lunch at Arigatos. I had fresh sashimi and when I asked them to sear it, they said it would be an extra $1 charge..even with the sashimi slightly seared...it wasn't a pleasant lunch which left me a little disappointed (Sapporo's seared sashimi was amazing and Arigato's just couldn't compare to it!). I didn't eat raw before, but I'm trying to open up my taste & texture buds so I ended up eating ginger with the sashimi (which that too, I never eat before!) The BF had mixed tempura with a Don Buri (I thik that's what you call it...but it's eel) over rice.
After lunch, we headed to the Lexus Dealership for a car meet and after we went to Sacramento State to do the car photoshoot.
Just a quick shot of the cars the BF + friends were shooting with: Nissan GTR, Audi R8, and Cadillac XLR.
After shooting at Sac State we went to another location to shoot in the Greenhaven area.
After that, we went to Starbucks to handle business then took my little sister out to eat. Dinner at Chevy's. The little sister had chicken quesadilla while the boyfriend had some jalapeno steak tacos. Me on the other hand, I had a Peach Pure Nourish shake and an apple. =)
Just a quick shot of the cars the BF + friends were shooting with: Nissan GTR, Audi R8, and Cadillac XLR.
After shooting at Sac State we went to another location to shoot in the Greenhaven area.
After that, we went to Starbucks to handle business then took my little sister out to eat. Dinner at Chevy's. The little sister had chicken quesadilla while the boyfriend had some jalapeno steak tacos. Me on the other hand, I had a Peach Pure Nourish shake and an apple. =)
Saturday, September 22nd, 2012
Weighed in: I gained .3 pounds from Friday's weigh in and this was due to eating while I was cooking so late at night! Slenderiix recommends to not eat after 7:30...BUT the food smelt soo good that I couldn't resist snacking while I was cooking..lol. Just munched on quinoa and some cat fish here and there but again, the Slenderiix is sensitive. Eating so late at night doesn't allow the body to fully digest the food. So this was definitely my fault.
Weighed in: I gained .3 pounds from Friday's weigh in and this was due to eating while I was cooking so late at night! Slenderiix recommends to not eat after 7:30...BUT the food smelt soo good that I couldn't resist snacking while I was cooking..lol. Just munched on quinoa and some cat fish here and there but again, the Slenderiix is sensitive. Eating so late at night doesn't allow the body to fully digest the food. So this was definitely my fault.
Had our morning trainings and then hung around for a bit. Later in the evening we went to our friend's Rodger house to celebrate his birthday. Hope you had a good one! =)
Friday, September 21st, 2012 Continued:
Had my appointment after work so I made sure my dinner was packed and ready to eat while I waited to go in. After getting home, I had to pack for Sacramento but also decided to make my meals for the weekend. Lots of greens, catfish fillet, quinoa, and apples. Also packed my Peach Pure Nourish, Organic rice milk, some dill pickles, and of course, can't for get my supplements. After everything was ready to go, didn't get to Sacramento till 1:30am. Definitely a long day and was ready to knock out.
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